Food and Friends

Today is June 13th

Meet my friend Cliff and what I have learned from Cliff

Cliff: He loves going to movies and munching on popcorn:

Lesson: Popcorn really is wonderful at the movies, and a “small” is enough.

Cliff has worked at the same job for 26 years. Cliff has a bad foot, in severe pain, yet works every night at the graveyard shift without complaints! He tries to walk daily to control his weight and get some exercise. Cliff has taught me to keep living and stay focused. He shows me that redundancy is okay.

Tip or Quote of the Day:

“But the person who scored well on the SAT will not necessarily be the best doctor or the best lawyer or the best businessman. These tests do not measure the character, leadership, creativity, or perseverance” – William Julius Wilson

Take Action Today:

  • When you are sore and tired, try taking a walk anyway.
  • Eat smaller portions of everything.
  • Don’t be afraid to do the same thing day in and day out. It may surprise you.
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